Open Question: I have a sudden pain in the ball of my foot tender to touch!?

I do not, t know what happened i didn't jump things, I can first of all I want to know is that my feet were in pain .. my big toe on the ball what might have any suggestions? It feels like a thorn prick terrible pain. Just think that when I put it the weight or push it. I do not, in my foot i t what the checks, but I will try to soak things